Throughout our past the theme for all alumni is to "give back". In our attempts to do so we have compiled some great rugby drills and skill sets that you can use for your squad.  Thanks go out to Steve Kenyon, Rory O'Rourke, Hailey White, Christy (Stelzer) McFarland, Fred Thomas and Ray Karenas.

Simply click the live link at each drill and implement as you wish.

And after training here is a very cool activity